2557 Hamburg Street, Schenectady, New York 12303

518-288-8719

518-288-8719

  • HOME
  • Sessions & Events
  • GRAND OPENING CELEBRATION
  • REIKI
  • ANIMAL REIKI
  • SOUND Healing
  • Meet The Yoga Instructors
  • MEDITATION
  • MUSIC
  • ART
  • Terms & Conditions
  • More
    • HOME
    • Sessions & Events
    • GRAND OPENING CELEBRATION
    • REIKI
    • ANIMAL REIKI
    • SOUND Healing
    • Meet The Yoga Instructors
    • MEDITATION
    • MUSIC
    • ART
    • Terms & Conditions
  • HOME
  • Sessions & Events
  • GRAND OPENING CELEBRATION
  • REIKI
  • ANIMAL REIKI
  • SOUND Healing
  • Meet The Yoga Instructors
  • MEDITATION
  • MUSIC
  • ART
  • Terms & Conditions

REIKI - SOUND HEALING - YOGA - MEDITATION - ART

REIKI - SOUND HEALING - YOGA - MEDITATION - ARTREIKI - SOUND HEALING - YOGA - MEDITATION - ART

Meditation

Group Sound Bath Meditation

Meditation can help quiet the mind, relax the body, and reduce stress. Creating a meditation practice supports our emotional and mental health.  Our most popular meditation is our sound meditations but we feel it is important to try different types of meditations to find what works best for you.  We offer various types of meditations including: guided visualizations, mantra, breath, swearing, and movement.

SESSIONS

Private Online Meditation

$65 - (4) Live Sessions 

CLASSES

21 Day Reiki Online Meditation Series

This is a meditation series that is offered for all levels of the Reiki system.  Each meditation focuses on different concepts of the Reiki system.  Allowing to you to have a deeper awareness of the energies within. 

$55


Beginners Meditation Series

8-Week Series

Whether you are new to meditation, looking for new ways to meditate or just want to join the conversation.   This series will include mantra meditation, meditation on the breath, sound meditation, body scan/yoga nidra, loving kindness meditation, Chanting, and Creative Arts.  Helping you to quiet the mind and enter a state of relaxation.   If you think you can’t meditate or want to go deeper this is the series for you.  

$75


Copyright © 2023 Rock & Soul Wellness LLC - All Rights Reserved.

Powered by GoDaddy Website Builder

GRAND OPENING CELEBRATION SEPTEMBER 15th-24th

Art - Music w/Unbounded - Yoga - Sound Healing

Celebrate with Us & Sign up!